Tracks
- 1 Elbow Grease
Billy Sheehan with Niacin 5:20 142 BPM - 2 Sugar Blues
Billy Sheehan with Niacin 5:49 132 BPM - 3 Sub Continent
Billy Sheehan and Terry Bozzio 7:55 122 BPM - 4 The Trees
4:33 138 BPM - 5 Clean Up Crew / Do a Little Dirty Work
Billy Sheehan with Niacin 6:21 186 BPM - 6 Crack the Meter
Billy Sheehan with Jordan Rudess 6:12 125 BPM - 7 Time Enough (More Than Enough Mix)
Billy Sheehan with Explorers Club 5:07 158 BPM - 8 Super Grande
Billy Sheehan with Niacin 4:59 125 BPM - 9 Bass Solo (Buffalo 1994)
6:19 105 BPM - 10 Mighty Quinn (Bonus Track)
Billy Sheehan with Niacin 5:13 106 BPM