Tracks
- 1 Introspective
1:36 156 BPM - 2 Invocation (Album Version)
2:14 168 BPM - 3 Real Nigga Quotes (Album Version)
5:24 88 BPM - 4 Retrospect for Life
6:23 88 BPM - 5 Gettin' Down At The Ampitheater
De La Soul 5:18 96 BPM - 6 Food For Funk
4:09 91 BPM - 7 G.O.D. (Gaining One's Definition)
Cee-Lo 4:47 82 BPM - 8 My City
5:07 163 BPM - 9 Hungry
2:33 92 BPM - 10 All Night Long
Erykah Badu 7:35 91 BPM - 11 Stolen Moments (Part I)
2:02 174 BPM - 12 Stolen Moments (Part II)
Black Thought 2:57 87 BPM - 13 1'2 Many...
3:12 92 BPM - 14 Stolen Moments (Intro and Outro) (Part III)
Q-Tip 3:13 95 BPM - 15 Making a Name for Ourselves
Canibus 4:53 90 BPM - 16 Reminding Me (Of Sef)
Chantay Savage 4:55 91 BPM - 17 Pop's Rap Part 2 / Fatherhood
Lonnie "Pops" Lynn 3:49 188 BPM