Tracks
- 1 Keep the Spirit High
6:40 120 BPM - 2 Mankala Beat / Baila
6:52 133 BPM - 3 Africa Bolingo
1:26 148 BPM - 4 Speak Your Mind
6:24 189 BPM - 5 Meci Bondie
5:46 174 BPM - 6 Kalimba Jam (Journey's End)
2:56 160 BPM - 7 Zouk
6:29 - 8 With the Sun
6:08 - 9 Standing Here
7:44 - 10 Balata
3:19 127 BPM - 11 Likuta Bibi
1:24 - 12 Kumasi Blues
1:25
