Tracks
- 1 Relax and Unwind
3:08 - 2 Surrender and Trust
3:27 - 3 Breathe with Me (album version)
6:02 - 4 Sacred Fire, Inner Flame
5:15 - 5 Seeds
2:13 - 6 Breath of Life
6:00 - 7 Integration (space to feel)
3:26 - 8 Child of the Light
5:03 - 9 Hampi Kawsayqa (Living the Medicine)
6:12 - 10 Speak what you Will
2:43 - 11 Slow Down
1:41 - 12 Good things take time (Album Version)
7:23 - 13 Walking each other Home
4:57 - 14 Circle of Belonging
4:07 - 15 Loving Awareness
6:17 - 16 Solitude Lullaby
4:29 - 17 The Present is a Gift
3:50 - 18 the medicine is everywhere
2:26 - 19 Center and Flow
7:16