Tracks
- 1 Riffing up North
2:50 - 2 Do the Frog
1:44 - 3 Goldrush
2:26 - 4 Vintage Groove
2:52 - 5 It's All in the Mirrors
2:21 - 6 Parkas on Parade
2:52 - 7 Manchester Illinois
2:34 - 8 At the Twisted Wheel
2:07 - 9 Wigan Casino
2:27 - 10 Northern Soul
2:26 - 11 Meet the Mods
2:49 - 12 Soulful Nights
3:03 - 13 Soul and Boogaloo
2:46 - 14 The Weekend Starts Here
3:15
