Mindfulness Meditations

Mindfulness Meditations

Andrew Johnson

Album 2025-07-13 7 tracks

Andrew Johnson

Tracks

  1. 1 5 Points of Presence Meditation
    19:40
  2. 2 Living in the Present Sleep Ending
    26:10
  3. 3 Living in the Present Wake Ending
    21:43
  4. 4 Metta – Loving Kindness Sleep Ending
    20:01
  5. 5 Metta – Loving Kindness Wake Ending
    10:58
  6. 6 Now Here This Meditation
    24:09
  7. 7 Return to the Present Moment Meditation
    19:38

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