Quick Meditations

Quick Meditations

Andrew Johnson

Album 2025-07-13 15 tracks

Andrew Johnson

Tracks

  1. 1 Body Scan Relaxation
    7:39
  2. 2 Breathing Relaxation 1
    4:17
  3. 3 Breathing Relaxation 2
    5:58
  4. 4 Breathing Relaxation 3
    5:56
  5. 5 Energy Boost Meditation
    6:41
  6. 6 Energy Ear Massage
    3:52
  7. 7 Eye Relaxation
    3:09
  8. 8 Favourite Place of Relaxation
    11:08
  9. 9 Grounding Relaxation
    5:21
  10. 10 Head Massage Meditation
    3:36
  11. 11 Heaviness Relaxation
    6:24
  12. 12 Quick Confidence Meditation
    6:28
  13. 13 Smiling Relaxation
    5:30
  14. 14 Stomach Relaxation
    4:42
  15. 15 Stretch Relaxation
    3:57

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