Tracks
- 1 Body Scan Relaxation
7:39 - 2 Breathing Relaxation 1
4:17 - 3 Breathing Relaxation 2
5:58 - 4 Breathing Relaxation 3
5:56 - 5 Energy Boost Meditation
6:41 - 6 Energy Ear Massage
3:52 - 7 Eye Relaxation
3:09 - 8 Favourite Place of Relaxation
11:08 - 9 Grounding Relaxation
5:21 - 10 Head Massage Meditation
3:36 - 11 Heaviness Relaxation
6:24 - 12 Quick Confidence Meditation
6:28 - 13 Smiling Relaxation
5:30 - 14 Stomach Relaxation
4:42 - 15 Stretch Relaxation
3:57