Tracks
- 1 Miss Goodie Goodie
3:58 - 2 Fling It and Dash It
3:51 - 3 Fat Sexy and Round
3:42 - 4 Sweet Sweet Reggae Music
4:04 - 5 Life Style Living
3:50 - 6 Multiply by Sex
3:52 - 7 Protein Vitamin and Mineral
3:46 - 8 Hard Core Loving
4:13 - 9 Buss Wine and Laugh
3:53 - 10 Punany Bully
3:55 - 11 Heads Up
3:46 - 12 Them Bawling
4:02 - 13 Sweat (Bonus)
3:55 - 14 Badder Than Bad (Bonus)
3:58 - 15 Rich and Poor (Bonus)
3:33